
Animals can suffer from stress and anxiety just like humans, but they won’t be able to explain to you why they are stressed out. They may exhibit their anxiety in other ways: chewing, whining, scratching, hiding, or other destructive behaviors. Anxiety and stress can also be caused by an underlying health problem. You can work with your veterinarian to uncover the cause of your pet’s anxiety, and then take these steps to improve his symptoms.
Exercise & Play Time
Sometimes pets get anxious because they have pent up energy or aggression that they can’t release safely. Start by giving your pet more exercise and play time than he normally gets. This might tire him out and make him less likely to focus on whatever it is that is stressing him out.
Love & Attention
Another common reason for anxiety in pets is a fear of abandonment or separation anxiety. Spend quality time with your pet every day, grooming or petting him and cuddling with him.
Calming Environment
If you suspect that your pet is having a hard time adjusting to your home, try making the environment more calming. Don’t play loud music or turn the TV volume up too high. Limit the number of guests or people coming in and out of your home. You can also create a calming environment for your pet to retreat to if outside noise is becoming stressful. Create a bed or nest for him in a dark closet, spare bathroom or bedroom, or under the bed.
Alternative Therapies
If none of the other suggestions work and your pet is still anxious, you should talk to your veterinarian about alternative therapies. Your veterinarian might suggest supplements, CBD oil, or prescription medication to help calm your pet down and reduce his stress and anxiety.
Contact your veterinarian for assistance with helping your pet manage or overcome anxiety. Your veterinarian can help you determine whether you need to make environmental changes or put your pet on medication.